Whole Sardines

About this item

• Small, oily fish caught in cool coastal waters and frozen at sea to protect their delicate flesh.
• Gutted and cleaned before freezing, so they are ready for the pan, the grill or a brine.
• Arranged in two easy-to-handle packs for simpler storage.

Key Features

• Rich, savoury flavour with soft, fine bones.
• High in omega-3 and vitamin D.
• Firm enough to grill over coals without falling apart.
• A budget-friendly option for feeding a crowd.
• Quick to prepare and forgiving on the grill, which makes them an easy entry point for cooking seafood at home.

Product Information

• Net weight: 2 kg total (2 x 1 kg packs).
• Storage: store at -18°C or below until use.
• Thawing: defrost in the refrigerator for 4-6 hours.
• Cooking: grill or pan-fry for 3 minutes per side.
• Origin: coastal waters; packed in New Zealand.